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Fire & Ice Muscle Balm

Fire & Ice Muscle Balm

Regular price $12.60
Regular price Sale price $12.60
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A warming and cooling balm for tired muscles. Supports recovery from exercise and overexertion.

New Packaging! We have changed to amber glass salve jars in an effort for greater sustainability and ease of use. For a limited time you may receive on of the two packaging styles.


Organic olive oil, beeswax, shea butter, arnica, St. John's wort, white willow, wintergreen essential oil, calendula, rue, camphor essential oil, peppermint essential oil, menthol, vitamin E, clove bud essential oil, and capsicum oleoresin


emollient, rubefacient, anodyne


Apply to muscles and joints as needed and massage liberally.


  • Warming & cooling balm for muscles and joints
  • Promotes exercise recovery
  • Soothes temporary tension in muscles
  • Promotes healthy circulation to muscle fibers aiding in recovery from physical activity
  • Promotes joint comfort and mobility


For external use only. Wash hands immediately after use. Do not get in or near eyes, mouth, or other sensitive tissues.
Living an active lifestyle is enjoyable when you feel good and experience ease of movement. Wise Woman Herbals® Fire & Ice Muscle Balm is a cooling and warming blend specifically designed to promote joint and musculoskeletal health and encourage a normal healthy inflammatory response in people of all ages. We believe harmony in mind, body and soul is a direct result of those things we choose to put into (and on) our bodies. 
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3 Easy Ways to Dose Liquid Extracts

Many herbal extracts have a pleasing flavor, but let’s be honest, some just don’t. Getting used to herbal flavors is an acquired taste that comes with time and consistency. Stay with it and soon you’ll find you enjoy them. You’ll also find the quick benefits you get are worth the momentary flavor of an herbal extract. We recommend these four simple ways to make taking your liquid herbal extracts easier.

Dilute in Water or Juice
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Add to Your Daily Tea