Herbal Wisdom Blog

  • What Is The Difference Between Whole Herbs and Herbal Extracts?

    Incorporating medicinal herbs into a wellness plan is becoming mainstream. People all over the world are realizing the health benefits available wi...
  • The Secret to Plant Medicine: 5 Healing Herbs in Your Spice Cabinet

    Plants and herbs are hopefully something you eat every day! They’re meant to nourish the body, but also the mind and soul. Our ancestors relied on ...
  • 5 Ways To Refresh Your Life With The Autumnal Equinox

    Autumn is a time to slow down, regenerate and prepare. Fall breezes give a refreshing stir to the hot summer air. What a perfect time to harvest th...
  • What you Need to Know About Kalmerite vs Liquid Serenity

    Breathe in, breathe out…do you feel any tension? Perhaps you are facing a big life change or the adjustments of back to school and new routines may...
  • Know Your Skincare Options: Lotions, Butters, Balms or Salves?

    If you love to moisturize your skin (and we hope you do!), then you’ve likely tried all of the various types and consistencies. But do you really k...
  • Back-to-School Strategies for the Immune System

    Back-to-School can be the most wonderful time of the year for a parent, but it can also be a dreaded time of year. Before I learned some back to sc...
  • How to Improve Your Joint Health Naturally

    Nobody wants to deal with nagging joint pain or aches that get in the way of your ability to enjoy your life, spend time with your family and exerc...
  • Supplements For Stroke Preventions [& Help Reduce Stroke Risk]

    While strokes are often associated with older people, particularly women, anyone of any age can suffer a stroke. Therefore, it’s important to under...
  • Top 5 Men's Health Supplements for Men's Health Month

    June is Men’s Health Month, which is the perfect opportunity to take a minute to remind yourselves of the importance of proper diet and lifestyle f...
  • Top 5 Women's Health Supplements for Women's Health Month

    May is nationally recognized as Women’s Health Month and what better way to celebrate women than to empower them to invest in their health and well...
  • Natural Support for a Healthy Immune System

    The immune system has become a major focus of attention for all of us this past year. With all the blogs, social media posts, and articles circulat...
  • Top 3 Botanical Extract Benefits

    Botanical medicine is one of the oldest and most popular therapies worldwide for promoting overall wellness. Well before the age of modern medicine...