Can I take both products at the same time?
Yes. Many people combine Ginkgo for cognitive clarity and Ashwagandha for balanced mental energy, especially during busy, mentally demanding periods.
How quickly will I notice improved focus?
Ginkgo may offer noticeable clarity within minutes to hours, while Ashwagandha builds consistent balance with regular use. Best results come with daily, ongoing support.
Are these formulas stimulating? Will they make me feel jittery?
No. Neither Ginkgo nor Ashwagandha are stimulating in the way caffeine is. They support focus, balance, and steady energy without jitters or overstimulation.
Can I take these long-term?
Yes. Both botanicals are traditionally used for ongoing cognitive and stress support. As with all supplements, consult your practitioner if you take medications or have medical conditions.


