Elecampane (Inula helenium)
Elecampane (Inula helenium)
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Body Systems it Supports: immune, respiratory
Ingredients
Ingredients
Properties
Properties
Traditional Chinese Medicine (TCM) Principles
Chinese name: Xuan Fu Hua
Principles: Dispels cold and damp, tonifies LU Qi, warms LU, ST/SP channel, transforms phlegm in LU, descends rebellious Qi of LU and ST
Flavor/Energetics: salty, warm
Meridians: LU, SP, ST, LI
Usage
Usage
Take 20-60 drops, 1-3 times a day. (Note: Dropper included with 2 ounce size only.) Learn more about how to take liquid herbal extracts HERE
Accountability to the planet and her inhabitants:
3 Easy Ways to Dose Liquid Extracts
Many herbal extracts have a pleasing flavor, but let’s be honest, some just don’t. Getting used to herbal flavors is an acquired taste that comes with time and consistency. Stay with it and soon you’ll find you enjoy them. You’ll also find the quick benefits you get are worth the momentary flavor of an herbal extract. We recommend these four simple ways to make taking your liquid herbal extracts easier.
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