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Herbal Wisdom Blog

  • Top 3 Botanical Extract Benefits

    by Wise Woman Herbals
    Botanical medicine is one of the oldest and most popular therapies worldwide for promoting overall wellness. Well before the age of modern medicine...

  • 4 Ways To Boost Your Immune System with Nature

    by Wise Woman Herbals
      Being outside in nature can be beneficial to your health. Many of us instinctively seek out forest or lakeside pathways when the grind of daily ...

  • 2 Herbs That May Be the Missing Link in your Allergy Regimen

    by Wise Woman Herbals
    Are you tired of having itchy, watery eyes, constant sneezing and sinus pressure or headaches every time Springtime rolls around? Have you hit a wa...
    Posted in Allergies, allergy relief, Immune Health, seasonal allergies

  • Organic Farmer & Wildcrafter as a WWH Partner - Methow Medicinal Herb Farm

    by Kris Vaughan
    Wise Woman Herbals® produces the finest quality botanical supplements through partnerships with the finest quality organic growers and wildcrafter...
    Posted in Medicinal Herb Farm, Organic Farmer, Quality, Wildcrafter

  • 4 Ways to Detox from Social Media to Improve Mental & Physical Health

    by Wise Woman Herbals
      We made it to 2021. Although a new year represents new beginnings and possibility, the reality of our current world is that we are still amidst ...
    Posted in Healthy Living, Stress Management

  • Liver Detox for Wellness

    by Wise Woman Herbals
    It is a new year and for many individuals, getting healthy is on the top of the resolution list. While that process can vary from person to person...
    Posted in Digestion, Healthy Living

  • Herbal Support for PMS

    by Wise Woman Herbals
    Premenstrual syndrome, also known as PMS, is a condition that is commonly experienced among women during their reproductive years. In fact, three ...

  • 6 Herbs & Lifestyle Tips to Reduce Stress during COVID

    by Kris Vaughan
    By Nicole Cieslak FNTP Many of us have been stuck at home for months. Some of us lost our jobs. Some have lost loved ones. A lot have lost hope. An...
    Posted in Stress Management

  • 3 Quick Herbal Cocktail Recipes and 1 Easy Herbal Simple Syrup Recipe

    by Kris Vaughan
      Making healthier lifestyle choices doesn’t mean missing out on your favorite cocktail. Herbal cocktails are a fun and flavorful way to enjoy you...
    Posted in Herbal Recipes

  • Hawthorn - A Scientific Overview

    by Yasamine Farshad

    Hawthorn is a popular herb that has been used by various cultures and regions of the world for many centuries. It has been enjoyed as food, utilized for its medicinal properties and even considered sacred, as some believe that the thorny crown worn by Jesus Christ was made from Hawthorn.

    It has documented use as a cardiovascular tonic in Europe and North America for symptoms including arrhythmias, angina, congestive heart failure, coronary artery disease, hypertension, inflammation and even hemorrhoids.1,6,7 Studies suggest that the cardiovascular benefits are the “result of positive inotropic activity, its ability to increase the integrity of the blood vessel wall, improve coronary blood flow and provide positive effects on oxygen utilization”.8

    Posted in Herbal Monographs

  • Tulsi (Holy basil) - a scientific overview

    by Wise Woman Herbals
    General Information Botanical Name: Ocimum sanctum, Ocimum tenuiflorum (synonym) Common Name: Holy basil, sacred basil, surasa (Sanskrit), tulsi or...
    Posted in Herbal Monographs

  • 4 Herbs You Need in Your Allergy Season Arsenal

    by Kris Vaughan
    Author: Nicole Cieslak, NTP The weather is warming and many of us are looking forward to the Springtime blooms and sunshine after months of being ...
    Posted in Allergies